My Story

Hi, I’m Jess!

I’m a yoga & wellness coach (RYT-500), intuitive healer and spiritual mentor. I guide people to end overwhelm, reconnect with their Highest Self and activate their full potential.

My spiritual journey began the day I left journalism. I used to reveal systemic failures and injustices to help inspire positive action. I found deep fulfillment in the work, but felt out of control of my own life.

I worked long, chaotic hours. I struggled to carve out time for me. I felt little ability to conserve my energy in the day and calm my mind in the evening.

I constantly sought external feedback and validation that I was on the "right track."

I wanted to connect with something larger than myself and make the most meaning of my life, but I didn't know what I was looking for.

That’s when I enrolled in yoga teacher training. I dove deep into developing a spiritual practice, and everything changed. I found the tools to navigate turbulent seas with ease.

I learned to relieve pain in the body and quiet my mind.

I expanded beyond my intellect and tapped into my intuitive gifts.

I found the courage to live a life aligned with my highest Self, outside of the fear of what others might think.

I embarked on a life-long path of adventure, learning and unfolding.

I now help people step into the best versions of themselves so that they can live life with intention, live out their dreams and carve out space to nourish themselves.

I’m not your average coach.

My intuitive gifts allow me to get to the core of your passion, purpose, needs, challenges and internal struggles. I will help you learn to tune in, observe, listen and clear.

I have the tools to help you realign. I’m a Registered Yoga Teacher with 500 hrs of training in yoga anatomy, movement, breathwork and meditation.

With 10+ years of journalism experience, studying individuals, industries, governments and broken systems, I understand how easy it is to get overworked and the systems that keep us there. I encourage critical thinking, and invite you to transcend the system to make it work for you.

I can help you develop powerful and accessible practices that helps you:

End the Overwhelm
Feel good in your body and quiet your mind.
Release the fears, pains and anxieties holding you back
Ditch the energy drains + follow your heart.
Take Control of Your Life

My container is a judgment-free zone. I promote positivity, love, compassion and kindness and will support you in releasing any critical tendencies you may hold toward yourself or others.

I will be compassionately honest with you.

I’m here to reflect back your gifts and empower you to release that which is not serving you.

I will be your biggest cheerleader, helping you find purpose, fulfillment and connection with your Highest Self, your community and our planet.

My Offerings.

Follow Me on Instagram

Helloo my loves!

I’m back.

After 2 continents, 3 weddings, red cliffs on the shores of Cassis, safaris in the Africa bush, sailing Croatian seas, climbing and flying in the Alps, I can think of no better place to start with than home.

They s

Feeling French ✨

I’ve been quiet on the biz updates, my lovelies, as I’ve been trying to be present with all the wedding festivities.

Sending you so much love, and we’ll talk soon! 💕

#france #chateauverrenes #nofilter #travel #

Wishing you some sweet time outside this weekend.

Not because it was Earth Day 🌍

But because when we connect with our planet, our home, we get to soak up all her healing goodness.

And maybe, just maybe, it will inspire you to give her the heali

My spiritual journey began the day I left journalism.

I used to reveal systemic failures and injustices to help inspire positive action. I found deep fulfillment in the work, but felt out of control of my own life.

I worked long, chaotic hours. I

@jessfloum